{"active_ingredient":["Active ingredient: (in each TEASPOON) Psyllium husk approximately 3.4 g"],"ask_doctor":["Ask a doctor before use if you have • a sudden change in bowel habits persisting for 2 weeks • abdominal pain, nausea or vomiting"],"dosage_and_administration":["Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 oz (a full glass) of liquid. Stir briskly and drink promptly. Take upto 3 times daily. Bulk forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users Start with 1 serving per day; gradually increased to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake."],"effective_time":"20190618","id":"05da9dd6-2c66-4801-bf7d-4001d870fe04","inactive_ingredient":["Inactive ingredients: aspartame, citric acid, FD&C yellow 6, maltodextrin, natural and artificial orange flavor, silica. Questions or comments? Call 1-866-467-2748"],"indications_and_usage":["Uses: • for relief of occasional constipation (irregularity)"],"keep_out_of_reach_of_children":["Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222."],"openfda":{},"package_label_principal_display_panel":["PRINCIPAL DISPLAY PANEL NDC 11673-669-44 Compare to the Fiber Content in Metamucil® 4 in 1 MultiHealth Fiber!™ Powder Packets*. Daily Fiber 100% Natural Psyllium Husk Daily Fiber Supplement • helps you feel less hungry between meals** • helps maintain healthy blood sugar levels as part of your diet ** • helps lower cholesterol to promote heart health† • promotes digestive health ** • Gluten Free SUGAR FREE not a low calorie food ORANGE SMOOTH Naturally and Artificially Flavored 44 PACKETS 44 0.21 OZ (5.8 g) POWDER PACKETS/NET 9.25 OZ (257g) Distributed by Target Corporation Minneapolis, MN 55403 ©2015 Target Brands, Inc. Shop Target.com GLUTEN FREE **THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. †See back for information about soluble fiber and heart disease ‡Serving size varies. See DIRECTIONS on back panel for more information This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. ***This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil® 4 in 1 Multihealth Fiber!™ UP AND UP DAILY FIBER PSYLLIUM HUSK SINGLES"],"purpose":["Purpose Fiber therapy for regularity"],"questions":["Questions or comments? Call 1-866-467-2748"],"set_id":"6933dc8a-d7af-45fb-9d2c-fea98c8df5f2","spl_product_data_elements":["up and up fiber therapy Psyllium Husk PSYLLIUM HUSK PSYLLIUM HUSK maltodextrin citric acid monohydrate SILICON DIOXIDE aspartame FD&C Yellow No. 6 Light yellowish"],"spl_unclassified_section":["Drug Facts"],"stop_use":["Stop use and ask a doctor if • constipation lasts more than 7 days • rectal bleeding occurs These may be signs of a serious condition."],"storage_and_handling":["Other information: • each teaspoon contains: potassium 35 mg; sodium 5 mg • PHENYLKETONURICS: CONTAINS PHENYLALANINE, 25 mg per teaspoon • store at room temperature tightly closed to protect from humidity • do not use if printed inner seal is broken or missing • contains a 100% natural, therapeutic fiber"],"version":"2","warnings":["Warnings: Choking Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have • a sudden change in bowel habits persisting for 2 weeks • abdominal pain, nausea or vomiting Stop use and ask a doctor if • constipation lasts more than 7 days • rectal bleeding occurs These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222."]}