{"active_ingredient":["Drug Facts Active ingredient (in each capsule) Psyllium husk (appx. 0.52 g)"],"ask_doctor":["Ask a doctor before use if you have abdominal pain, nausea, or vomiting noticed a sudden change in bowel habits that lasts over two weeks"],"ask_doctor_or_pharmacist":["Ask a doctor or pharmacist before use if you are taking any other drug. Take this product two or more hours before or after other drugs. Laxatives may affect how other drugs work."],"do_not_use":["Do not use longer than one week"],"dosage_and_administration":["Directions Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. adults & children 12 years and over: Take 5 capsules with 8 ounces of liquid (swallow one capsule at a time) at the first sign of irregularity. May be taken up to 3 times daily children under 12 years: ask a doctor"],"effective_time":"20171220","id":"60c7ea7a-59ef-5feb-e053-2991aa0a698e","inactive_ingredient":["Other ingredients Gelatin, polysorbate 80, FD&C yellow #6 Lake, potassium sorbate, citric acid and edible ink."],"indications_and_usage":["Uses relieves occasional constipation generally produces bowel movement in 12 to 72 hours"],"keep_out_of_reach_of_children":["Keep out of reach of children."],"openfda":{},"overdosage":["In case of overdose, get medical help or contact a Poison Control Center right away."],"package_label_principal_display_panel":["Rugby ® Compare to Active Ingredient in Metamucil ® NDC 0536-1500-60 Reguloid ® Bulk-Forming Laxative and Dietary Fiber Supplement 160 Banded Capsules 3860-label"],"purpose":["Purpose Bulk-Forming Laxative"],"questions":["Questions or comments? 1-800-645-2158 www.rugbylaboratories.com"],"set_id":"4a072bbd-0e43-4950-8110-9dac5739820a","spl_product_data_elements":["Reguloid Psyllium GELATIN POLYSORBATE 80 FD&C YELLOW NO. 6 POTASSIUM SORBATE ANHYDROUS CITRIC ACID SHELLAC PSYLLIUM HUSK PSYLLIUM HUSK Light brown, banded yellow around the middle"],"spl_unclassified_section":["Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Reguloid, may reduce the risk of heart disease. SEE WARNINGS AND DIRECTIONS IN DRUG FACTS. Dosage: adults & children 12 years and over: 2-6 capsules. Children under 12 years : ask a doctor. Supplement Facts Serving Size 6 Capsule Serving per container 26 Amount per serving %DV** Calories 10 Total Carbohydrates 3 g 1% Dietary Fiber 3 g 11% Soluble Fiber 2 g † Iron 0.4 mg 2% Potassium 30 mg <1% **% Daily Values (DV) are based on a 2000 calorie diet † Daily Value not established.","Keep tightly closed to protect from humidity. Store between 15˚-30˚C (59˚-86˚F). TAMPER EVIDENT: DO NOT USE IF IMPRINTED SAFETY SEAL UNDER CAP IS BROKEN OR MISSING *Rugby Laboratories is not affiliated with the owner of the trademark Metamucil ® Distributed by: Rugby Laboratories 31778 Enterprise Drive Livonia, MI 48150"],"spl_unclassified_section_table":["<table border=\"2\" width=\"100%\"> <tbody> <tr> <td colspan=\"3\"> <paragraph> <content styleCode=\"bold\">Supplement Facts</content> </paragraph> <paragraph> <content styleCode=\"bold\">Serving Size</content> 6 Capsule </paragraph> <paragraph> <content styleCode=\"bold\">Serving per container</content> 26 </paragraph> </td> </tr> <tr> <td colspan=\"3\"> <content styleCode=\"bold\">Amount per serving %DV**</content> </td> </tr> <tr> <td colspan=\"3\">Calories 10</td> </tr> <tr> <td>Total Carbohydrates</td> <td>3 g</td> <td>1%</td> </tr> <tr> <td>Dietary Fiber</td> <td>3 g</td> <td>11%</td> </tr> <tr> <td>Soluble Fiber</td> <td>2 g</td> <td> <paragraph>&#x2020;</paragraph> </td> </tr> <tr> <td>Iron</td> <td>0.4 mg</td> <td>2%</td> </tr> <tr> <td>Potassium</td> <td>30 mg</td> <td>&lt;1%</td> </tr> <tr> <td colspan=\"3\"> <paragraph>**% Daily Values (DV) are based on a 2000 calorie diet</paragraph> <paragraph>&#x2020; Daily Value not established.</paragraph> </td> </tr> </tbody> </table>"],"stop_use":["Stop use and ask a doctor if • you experience rectal bleeding you fail to have a bowel movement after using this product. These may indicate a serious condition."],"version":"2","warnings":["Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not use longer than one week Ask a doctor before use if you have abdominal pain, nausea, or vomiting noticed a sudden change in bowel habits that lasts over two weeks Ask a doctor or pharmacist before use if you are taking any other drug. Take this product two or more hours before or after other drugs. Laxatives may affect how other drugs work. Stop use and ask a doctor if • you experience rectal bleeding you fail to have a bowel movement after using this product. These may indicate a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away."]}