{"active_ingredient":["Active ingredient (per each rounded teaspoon=5.8 g) psyllium husk 3.4 g"],"ask_doctor":["Ask a doctor before use if you have abdominal pain, nausea or vomiting a sudden change in bowel habits persisting for 2 weeks"],"ask_doctor_or_pharmacist":["Ask a doctor or pharmacist before use if you are taking any other drug. Laxatives may affect how other drugs work."],"dosage_and_administration":["Directions take at the first sign of irregularity up to 3 times a day put one dose into an empty glass fill glass with 8oz of water or favorite beverage stir briskly and drink promptly if mixture thickens add more water and stir take this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. if you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary adults and children 12 years and over 1 rounded teaspoon 6 to under 12 years 1/2 teaspoon under 6 years ask a doctor"],"dosage_and_administration_table":["<table ID=\"i869e47d0-4d4d-44e6-8587-792be5948b3f\" border=\"3\" cellpadding=\"3\" cellspacing=\"3\" width=\"399\"> <tbody> <tr> <td>adults and children 12 years and over  </td> <td>1 rounded teaspoon   </td> </tr> <tr> <td>6 to under 12 years  </td> <td>1/2 teaspoon  </td> </tr> <tr> <td>under 6 years  </td> <td>ask a doctor  </td> </tr> </tbody> </table>"],"effective_time":"20120919","id":"733836c8-642d-460f-9414-be13e1534fc2","inactive_ingredient":["Inactive ingredients aspartame, citric acid, FD and C yellow 6, maltodextrin, natural and artificial orange flavor, silicon dioxide. DO NOT USE IF PRINTED SEAL UNDER CAP IS BROKEN OR MISSING"],"indications_and_usage":["Uses effective in treating occasional constipation and restoring regularity"],"keep_out_of_reach_of_children":[""],"openfda":{},"package_label_principal_display_panel":["PDP Sunmark Compare to the active ingredient in Metamucil ® fiber Smooth Texture Sugar Free Bulk-forming laxative and Dietary fiber supplement 100% Natural Psyllium Seed Husk Fiber Orange Flavor Naturally and Artificially Flavored net wt 10 oz (283 g) 48 teaspoon doses sugar free smooth texture"],"purpose":["Purpose Bulk-forming laxative"],"set_id":"bbdff158-9ea9-4ee0-bdaf-c3cfbf7348d4","spl_product_data_elements":["Sunmark fiber Smooth Texture psyllium husk PSYLLIUM HUSK PSYLLIUM HUSK ASPARTAME ANHYDROUS CITRIC ACID FD&C YELLOW NO. 6 MALTODEXTRIN SILICON DIOXIDE"],"spl_unclassified_section":["Fiber Supplement Information Uses Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium seed husk, may reduce the risk of heart disease by lowering cholesterol levels. One ADULT serving provides 2.4 grams of soluble fiber. Consult a doctor if you are considering use of the products as part of a cholesterol-lowering program. Warnings Read entire label, including warnings in Drug Facts Directions Adults 12 years and older: 1 rounded TEASPOON (tsp) in 8 oz of liquid 3 times daily. Children under 12 years : Consult a doctor. NOTICE : Mix this product with at least 8 ounces (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you havbe difficulty swallowing. See choking warning."],"stop_use":["Stop use and ask a doctor if constipation lasts more than 7 days rectal bleeding occurs These could be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away."],"storage_and_handling":["Other information each teaspoon contains: potassium 30 mg and sodium 5 mg Phenylketonurics: contains phenylalanine 25 mg per teaspoon store at (20 o -25 o C) 68 o -77 o F"],"version":"1","warnings":["Warnings Allergy alert: May cause allergic reaction in people sensitive to ingested or inhaled psyllium Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Ask a doctor before use if you have abdominal pain, nausea or vomiting a sudden change in bowel habits persisting for 2 weeks Ask a doctor or pharmacist before use if you are taking any other drug. Laxatives may affect how other drugs work. When using this product do not exceed the maximum recommended daily dosage in a 24-hour period you may experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake Stop use and ask a doctor if constipation lasts more than 7 days rectal bleeding occurs These could be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away."],"when_using":["When using this product do not exceed the maximum recommended daily dosage in a 24-hour period you may experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake"]}