{"active_ingredient":["Drug Facts Active ingredient (in each rounded TEASPOON) Psyllium Husk, approximately 3.4 g"],"ask_doctor":["Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks abdominal pain, nausea, or vomiting"],"ask_doctor_or_pharmacist":["Ask a doctor or pharmacist before use if you are taking any other drug. Take this product two or more hours before or after other drugs. Laxatives may affect how other drugs work."],"dosage_and_administration":["Directions put one dose into an empty glass mix this product (child or adult dose) with at least 8 ounces (oz) (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. stir briskly and drink promptly. If mixture thickens, add more liquid and stir. adults & children 12 years & over 1 rounded TEASPOON in 8 oz of liquid, up to 3 times daily children 6 to under 12 years ½ adult dose in 8 oz of liquid, up to 3 times daily children under 6 years ask a doctor New Users: Start with one dose per day, gradually increase to 3 doses per day as necessary. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating."],"dosage_and_administration_table":["<table border=\"2\" width=\"100%\"> <tbody> <tr> <td>adults &amp; children 12 years &amp; over</td> <td>1 rounded TEASPOON in 8 oz of liquid, up to 3 times daily</td> </tr> <tr> <td>children 6 to under 12 years</td> <td>&#xBD; adult dose in 8 oz of liquid, up to 3 times daily</td> </tr> <tr> <td>children under 6 years</td> <td>ask a doctor</td> </tr> </tbody> </table>"],"effective_time":"20190321","id":"849c2b13-f907-d87f-e053-2991aa0aa56d","inactive_ingredient":["Inactive ingredients citric acid, magnesium sulfate and maltodextrin"],"indications_and_usage":["Uses relieves occasional constipation generally produces bowel movement in 12-72 hours"],"keep_out_of_reach_of_children":["Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away."],"openfda":{},"other_safety_information":["Other information each teaspoon contains: potassium 30 mg, sodium 5 mg"],"overdosage":["In case of overdose, get medical help or contact a Poison Control Center right away."],"package_label_principal_display_panel":["Rugby ® NDC 0536-1881-79 Sugar free Reguloid ® Natural Vegetable Bulk-Forming Laxative Powder & Dietary Fiber Supplement Regular Flavor Psyllium Husk Gentle, Effective Relief from Constipation Daily FIber Source No chemical Stimualnes, Not Addictive Net Wt. 10 oz (284 g) 1211-rugby"],"purpose":["Purpose Bulk-forming Laxative"],"questions":["Questions or comments? 1-800-645-2158"],"set_id":"f25f3b52-8ac4-4be5-8830-f0a50d19008b","spl_product_data_elements":["Reguloid Psyllium ANHYDROUS CITRIC ACID MALTODEXTRIN MAGNESIUM SULFATE, UNSPECIFIED PSYLLIUM HUSK PSYLLIUM HUSK Brown"],"spl_unclassified_section":["DIETARY FIBER SUPPLEMENT Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Reguloid, may reduce the risk of heart disease by lowering cholesterol. One adult does of Reguloid has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. SEE WARNINGS & DIRECTIONS IN LAXATIVE SECTION. Dosage: adults and children 12 years and over: 1 rounded teaspoon in 8 ounces of liquid, 3 times daily children under 12 years: ask a doctor Supplement Facts Serving Size 1 rounded teaspoon (5.8g) Servings per container 48 Amount Per Serving %DV** Calories 20 Total Carbohydrates 5 g 2% Dietary Fiber 3 g 12% Soluble Fiber 2 g † Sugars 0 g † Iron 0.6mg 4% Sodium 5 mg <1% Potassium 30 mg <1% **% Daily Value (DV) is based on a 2,000 calorie diet. †Daily Value (DV) not established. INGREDIENTS: Psyllium Husk, Maltodextrin, Citric Acid, and Magnesium Sulfate Store below 30˚C (86˚F). Protect contents from humidity. Keep tightly closed.","TAMPER EVIDENT: DO NOT USE IF IMPRINTED INNER FOIL SEAL IS BROKEN OR MISSING Distributed By: Rugby Labortories 17177 N Laurel Park Drive Suite 233 Livonia, MI 48152 www.rugbylaboratories.com Re-order No. 370091 Rev. 09/17 6876-09-17"],"spl_unclassified_section_table":["<table border=\"2\" width=\"100%\"> <tbody> <tr> <td colspan=\"2\"> <content styleCode=\"bold\">Supplement Facts</content> </td> </tr> <tr> <td colspan=\"2\"> <paragraph> <content styleCode=\"bold\">Serving Size </content>1 rounded teaspoon (5.8g) </paragraph> <paragraph> <content styleCode=\"bold\">Servings per container </content>48 </paragraph> </td> </tr> <tr> <td> <content styleCode=\"bold\">Amount Per Serving </content> </td> <td> <content styleCode=\"bold\">%DV**</content> </td> </tr> <tr> <td colspan=\"2\">Calories 20</td> </tr> <tr> <td>Total Carbohydrates 5 g</td> <td>2%</td> </tr> <tr> <td>Dietary Fiber 3 g</td> <td>12%</td> </tr> <tr> <td>Soluble Fiber 2 g</td> <td>&#x2020;</td> </tr> <tr> <td>Sugars 0 g</td> <td>&#x2020;</td> </tr> <tr> <td>Iron 0.6mg</td> <td>4%</td> </tr> <tr> <td>Sodium 5 mg</td> <td>&lt;1%</td> </tr> <tr> <td>Potassium 30 mg</td> <td>&lt;1%</td> </tr> <tr> <td colspan=\"2\"> <paragraph>**% Daily Value (DV) is based on a 2,000 calorie diet.</paragraph> <paragraph>&#x2020;Daily Value (DV) not established.</paragraph> </td> </tr> </tbody> </table>"],"stop_use":["Stop use and ask a doctor if constipation lasts more than 7 days rectal bleeding occurs These may be signs of a serious condition."],"version":"5","warnings":["Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks abdominal pain, nausea, or vomiting Ask a doctor or pharmacist before use if you are taking any other drug. Take this product two or more hours before or after other drugs. Laxatives may affect how other drugs work. Stop use and ask a doctor if constipation lasts more than 7 days rectal bleeding occurs These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away. In case of overdose, get medical help or contact a Poison Control Center right away."]}