{"active_ingredient":["Drug Facts Active Ingredients Purpose Black Cohosh 8X, 12X, 20X, 30X Relieves menstrual cramps Blue Cohosh 8X, 12X, 20X, 30X Relieves painful menstruation, including lower limb pain Calcium Carbonate 8X, 12X, 20X, 30X Relieves fatigue & sleep disturbances from PMS Chamomile 8X, 12X, 20X, 30X Relieves mood changes from PMS Graphites 8X, 12X, 20X, 30X Relieves nausea from PMS High Cranberry 8X, 12X, 20X, 30X Relieves painful mensturation Poke Root 8X, 12X, 20X, 30X Relieves breast swelling & tenderness from PMS Potassium Carbonate 8X, 12X, 20X, 30X Relieves gastic symptoms from PMS Potassium Hydrate 8X, 12X, 20X, 30X Relieves backache from PMS Sodium Chloride 8X, 12X, 20X, 30X Relieves headache from PMS Sulfur 8X, 12X, 20X, 30X Relieves acne from PMS Wind Flower 8X, 12X, 20X, 30X Relieves irregular menstruation"],"active_ingredient_table":["<table border=\"0\" width=\"100%\"><tbody><tr><td><content styleCode=\"bold\">Active Ingredients</content></td><td><content styleCode=\"bold\">Purpose</content></td></tr><tr><td>Black Cohosh 8X, 12X, 20X, 30X</td><td>Relieves menstrual cramps</td></tr><tr><td>Blue Cohosh 8X, 12X, 20X, 30X</td><td>Relieves painful menstruation, including lower limb pain</td></tr><tr><td>Calcium Carbonate 8X, 12X, 20X, 30X</td><td>Relieves fatigue &amp; sleep disturbances from PMS</td></tr><tr><td>Chamomile 8X, 12X, 20X, 30X</td><td>Relieves mood changes from PMS</td></tr><tr><td>Graphites 8X, 12X, 20X, 30X</td><td>Relieves nausea from PMS</td></tr><tr><td>High Cranberry 8X, 12X, 20X, 30X</td><td>Relieves painful mensturation</td></tr><tr><td>Poke Root 8X, 12X, 20X, 30X</td><td>Relieves breast swelling &amp; tenderness from PMS</td></tr><tr><td>Potassium Carbonate 8X, 12X, 20X, 30X</td><td>Relieves gastic symptoms from PMS</td></tr><tr><td>Potassium Hydrate 8X, 12X, 20X, 30X</td><td>Relieves backache from PMS</td></tr><tr><td>Sodium Chloride 8X, 12X, 20X, 30X</td><td>Relieves headache from PMS</td></tr><tr><td>Sulfur 8X, 12X, 20X, 30X</td><td>Relieves acne from PMS</td></tr><tr><td>Wind Flower 8X, 12X, 20X, 30X</td><td>Relieves irregular menstruation</td></tr></tbody></table>"],"dosage_and_administration":["Directions Ages 12 years & up, take 1 tablet twice a day beginning around ovulation (ovulation usually occurs around day 14 of your cycle, with day 1 of your cycle being the first day of your period) through the first 3 days of your period. Seperate doses by at least 10 hours."],"effective_time":"20210518","id":"c29e2c3a-9ec9-0b62-e053-2a95a90ac69c","inactive_ingredient":["Inactive Ingredients Lactose NF, Magnesium Stearate"],"indications_and_usage":["Uses Relieves [reduces the severity of] premenstrual syndrome (PMS) symptoms: acne, backache, breast tenderness & swelling, cramping, fatigue, gastic symptoms, headache, mood changes, nausea"],"keep_out_of_reach_of_children":["Keep out of reach of children. Keep out of reach of children."],"openfda":{},"other_safety_information":["Other information For your protection this bottle has a tamper-evident outer and inner seal."],"package_label_principal_display_panel":["Label My Cycle BFF Label"],"purpose":["Purpose Homeopathic PMS Relief"],"set_id":"c29e2c3a-9ec8-0b62-e053-2a95a90ac69c","spl_product_data_elements":["My Cycles BFF Black Cohosh, Blue Cohosh, Calcium Carbonate, Chamomile, Graphites, High Cranberry, Poke Root, Potassium Carbonate, Potassium Hydrate, Sodium Chloride, Sulfur, Wind Flower VIBURNUM OPULUS ROOT VIBURNUM OPULUS ROOT CAULOPHYLLUM THALICTROIDES ROOT CAULOPHYLLUM THALICTROIDES ROOT PULSATILLA VULGARIS PULSATILLA VULGARIS PHYTOLACCA AMERICANA ROOT PHYTOLACCA AMERICANA ROOT POTASSIUM HYDROXIDE HYDROXIDE ION POTASSIUM CARBONATE CARBONATE ION SULFUR SULFUR BLACK COHOSH BLACK COHOSH SODIUM CHLORIDE CHLORIDE ION CHAMOMILE CHAMOMILE LACTOSE MONOHYDRATE CALCIUM CARBONATE CALCIUM CATION GRAPHITE GRAPHITE MAGNESIUM STEARATE"],"version":"1","warnings":["Warnings Stop use and ask a doctor is symptoms persist or worsen. If pregnant or breast-feeding, ask a health professional before use."]}