A deviced that is placed upon the floor upon which a person can move on a soft surface intended for training and rehabilitation to regain and/or improve body movement and balance and/or for strengthening the limbs and the trunk of the body. It will typically be used by a person with a disability. It consists of a padded mat that is typically square or oblong in shape upon which the person moves around in safe, floor-level positions and/or can perform gymnastic movements.