Shake well. Place 10-15 of pulling oil in mouth. Gently swish between teeth for at least 2 minutes. Try to word up to 10 minutes per use. Spit out and rinse mouth thoroughly withe water. Do not swallow. Always brush your teeth after using pulling oil.
Shake well. Place 10-15 of pulling oil in mouth. Gently swish between teeth for at least 2 minutes. Try to word up to 10 minutes per use. Spit out and rinse mouth thoroughly withe water. Do not swallow. Always brush your teeth after using pulling oil.
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