Indications and uses
▪ effective in treating occasional constipation and restoring regularity
▪ effective in treating occasional constipation and restoring regularity
▪ Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. ▪ Adults 12 years and older: 5 capsules with at least 8 oz. of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. ▪ children 12 years and under: Ask a doct...
▪ each capsule contains: potassium 5 mg ▪ capsules are sealed using a band around the middle ▪ store at room temperature tightly closed to protect from humidity ▪ contains a 100% natural, therapeutic fiber ▪ tamper evident: do not use if printed inner seal under cap is broken or missing
Drug Facts
Psyllium husk approximately 0.52 g
Fiber Laxative
Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have
Stop use and ask a doctor if
These may be signs of a serious condition.
In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.
caramel color, edible ink, gelatin, polysorbate 80
1-866-467-2748
NDC 68196-119-40
Member’s Mark®
QUALITY GUARANTEED
Compare to the Metamucil® MultiHealth Capsules® active ingredient*
100% natural psyllium fiber
Fiber capsules
Fiber supplement laxative for regularity
GLUTEN FREE
400 CAPSULES
LABORATORY TESTED
QUALITY ASSURED
††See back for information about soluble fiber and heart disease
**THESE STAEMENTS HAVE NOT BEEN EVALUATED BY FOOD AND DRUG ADMINSTRATION, THIS PRODUCT IS NOT INTEDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE |
GLUTEN FREE (If you have specific dietary needs, you should dietary needs; you should consult your doctor before consuming this product. This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.)
DISTRIBUTED BY: SAM’S WEST, INC.
BENTONVILLE, AR 72716
For comments or suggestions, call us toll-free at 1-866-467-2748 from 8:00 a.m. to 5:00 p.m. CST Mon-Fri
*This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil® Capsules.

Every source-derived product name is available through these pages.
| Product NDC | Package NDC |
|---|---|
| 68196-119 | 68196-119-40 |
Every source-derived ingredient row is available through these pages.
| Name | UNII | Kind |
|---|---|---|
| Psyllium Husk | 0SHO53407G | ACTIB |
| CARAMEL | T9D99G2B1R | IACT |
| GELATIN, UNSPECIFIED | 2G86QN327L | IACT |
| POLYSORBATE 80 | 6OZP39ZG8H | IACT |
| Version | Effective date | Source | Hydrated |
|---|---|---|---|
| 7 | 2025-11-20 | full-release | 2026-06-01 01:17:03 |
OpenFDA label data provides additional search and identifier links. DailyMed’s Structured Product Label is the canonical label on FDA.report. Matching records are deduplicated before they are shown below.
| Brand | Generic | Manufacturer | SPL set ID | Effective date | Available safety fields | Join |
|---|---|---|---|---|---|---|
| 44065bfa-ab34-32ba-e063-6294a90af7d2 | 2aaf5d99-6d28-4fa6-b3c5-52dcfc94dac0 | 2025-11-20 | Warnings | 2aaf5d99-6d28-4fa6-b3c5-52dcfc94dac0 |
Adverse event summaries are temporarily unavailable. Other product information remains available.