Before each use, defecate and urinate, and clean around the anus (you can also use sterilised wipes to wipe the perianal area).
Adopt the supine position with knees bent on the left side (consistent with the enema position) and relax the body.
Remove the cap from the front end of the gel tube and insert another booster into the back end of the gel tube. Push the booster gently and apply a small amount of gel to the anal opening as a lubricant to facilitate the insertion of the gel tube.
The last gel tube slowly rotating inserted deep into the anus, if there is flatulence want to exhaust, you can take a deep breath of soil gas way to regulate, until the push booster to push the gel completely into the deep anus.