Epsom Salt

Magnesium Sulfate USP (epsom salt)

saline laxative

soaking solution

Internal

relieves occasional constipation (irregularity)

generally produces bowel movement in 1/2 to 6 hours

External

relieves pain from minor sprains and bruises

ask a doctor before use if you have 

kidney disease

a magnesium restricted diet

stomach pain,nausea or vomiting

noticed a sudden change in bowel habits that lasts more than one week

presently taking a prescription drug

do not use more than directed.

As a laxative,

you have rectal bleeding or no bowel movement after use .

These could be a sign of a serious condition.

you need to use a laxative more than one week.

As a soaking solution,

you have redness, irritation, swelling, or infection occurs.

hot or warm soaks should not be used by individuals with diabetes except with the advice of a physician.

None

ask a health professional before use.

In case of accidental overdose, seek professional assistance or contact a poison control center immediately

For Internal Use as a laxative

Adults and Children 12 years of age and older            2-4 level teaspoons dissolved in a full glass (8oz) of water.                                                                                                                   

children 6 to under 12 years                                     1-2 level teaspoons dissolved in a full glass (8oz) of water.

not recommended for children under 6 years of age.

For External Use as a soaking solution

Adults dissolve 1/2 cup in a quart of water, and apply wet, with towel, etc.

As a bathing solution,

2 cups added to the bath water for a refreshing bath after strenuous exertion.