up and up fiber therapy

Manufacturer: Target Corporation
Effective date: 2025-11-04
Label type: HUMAN OTC DRUG LABEL
Version: 9
Source: full-release
Hydrated at: 2026-06-01 01:42:11

Label at a glance#

Productup and up fiber therapy Natural Fiber

Active ingredientPSYLLIUM HUSK

Label structure9 sections

Indications and uses

for relief of occasional constipation (irregularity)

Dosage and administration

Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults & children 12 years & older: 1 rounded TABLESPOON in 8 oz of liquid at the first sign of irregularity. Can be ta...

Storage and handling

each tablespoon contains: potassium 35 mg; sodium 5 mg store at room temperature tightly closed to protect from humidity do not use if printed inner seal is broken or missing contains a 100% natural, therapeutic fiber

Contacts and useful links#

PhonePoison Help1-800-222-1222

PhoneLabel contact1-800-910-6874

Label contents#

Full prescribing information#

SPL UNCLASSIFIED SECTION

Drug Facts

Active ingredient: (in each tablespoon)

OTC - ACTIVE INGREDIENT SECTION

Psyllium husk approximately 3.4 g

Purpose

OTC - PURPOSE SECTION

Fiber therapy for regularity

Uses:

INDICATIONS & USAGE SECTION

for relief of occasional constipation (irregularity)

Warnings:

WARNINGS SECTION

Choking

SPL UNCLASSIFIED SECTION

Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Allergy alert:

SPL UNCLASSIFIED SECTION

This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

OTC - ASK DOCTOR SECTION

Ask a doctor before use if you have

a sudden change in bowel habits persisting for 2 weeks
abdominal pain, nausea or vomiting

OTC - STOP USE SECTION

Stop use and ask a doctor if

constipation lasts more than 7 days
rectal bleeding occurs

These may be signs of a serious condition.

OTC - KEEP OUT OF REACH OF CHILDREN SECTION

Keep out of reach of children.In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Directions:

DOSAGE & ADMINISTRATION SECTION

Adults & children 12 years & older:	1 rounded TABLESPOON in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12–72 hours.
Children 6 – 11 yrs:	½ adult dose in 8 oz of liquid, up to 3 times daily
Children under 6 yrs:	Consult a doctor

Bulk forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

New Users

SPL UNCLASSIFIED SECTION

Start with 1 serving per day; gradually increased to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Other information

STORAGE AND HANDLING SECTION

each tablespoon contains:potassium 35 mg; sodium 5 mg
store at room temperature tightly closed to protect from humidity
do not use if printed inner seal is broken or missing
contains a 100% natural, therapeutic fiber

Inactive ingredients

INACTIVE INGREDIENT SECTION

citric acid, FD &C yellow 6, natural and artificial orange flavor, silica, sucrose.

Questions or comments?

OTC - QUESTIONS SECTION

Call 1-800-910-6874

PRINCIPAL DISPLAY PANEL

PACKAGE LABEL.PRINCIPAL DISPLAY PANEL

NDC 11673-668-90

Compare to active ingredient in Metamucil® MultiHealth Fiber***

fiber therapy

100% natural psyllium husk

multi-benefit daily fiber supplement therapy for regularity

helps you feel less hungrybetween meals**

helps maintain healthy blood sugarlevels as part of your diet **

helps lower cholesterolto promote heart health†

promotes digestive health**

not a low calorie food

ORANGEFLAVOR114 DOSES‡

Naturally and Artificially Flavored

FILL CONTROLLED BY WEIGHT NOT VOLUME

114 TABLESPOON DOSES‡

NET WT 48.2 OZ (3 LB) 1368 g

†See back for information about soluble fiber and heart disease.

‡Serving size varies. See DIRECTIONS on back panel for more information

DO NOT USE IF PRINTED INNER SEAL IS BROKEN OR MISSING

***This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil ®.

GLUTEN FREE

This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

245 05 0308 R01 ID295403

Distributed by Target Corporation

Minneapolis, MN 55403

Shop Target.com

up and up fiber therapy 100% natural psyllium husk

DailyMed RxNorm Mappings#

RxCUI, RxNorm string, TTY table
RxCUI	RxNorm string	TTY	SPL version
824586	psyllium 3.4 GM Powder for Oral Suspension	PSN	9
824586	psyllium 3400 MG Powder for Oral Suspension	SCD	9
824586	psyllium 3.4 GM Powder for Oral Suspension	SY	9

DailyMed Package Descriptions#

Package NDC, Product, Description table
Package NDC	Product	Description	Form	Quantity	Strength	SPL version
11673-668-90	up and up fiber therapyNatural Fiber	1368 g in 1 BOTTLE	POWDER	1368		9

DailyMed Billing Units#

Package NDC, Billing unit, Product NDC table
Package NDC	Billing unit	Product NDC	DailyMed indexing SPL	SPL version	Effective
11673-668-90	GM - Gram	11673-668	ce271b38-1c46-4449-969a-114c2d2be769	1	2016-03-04

Products#

Every source-derived product name is available through these pages.

DailyMed product names page 1 of 1 · 6 matching rows.

up and up fiber therapy Natural Fiber
Psyllium Husk
CITRIC ACID MONOHYDRATE
FD&C YELLOW NO. 6
SILICON DIOXIDE
SUCROSE

NDC Codes#

Product NDC, Package NDC table
Product NDC	Package NDC
11673-668	11673-668-90

Ingredients#

Every source-derived ingredient row is available through these pages.

DailyMed ingredient rows page 1 of 1 · 5 matching rows.

Name, UNII, Kind table
Name	UNII	Kind
CITRIC ACID MONOHYDRATE	2968PHW8QP	IACT
FD&C YELLOW NO. 6	H77VEI93A8	IACT
SILICON DIOXIDE	ETJ7Z6XBU4	IACT
SUCROSE	C151H8M554	IACT
PSYLLIUM HUSK	0SHO53407G	ACTIB

Source Document#

Source XML

Older Hydrated Versions#

Version, Effective date, Source table
Version	Effective date	Source	Hydrated
8	2024-11-07	full-release	2026-06-01 00:36:25

openFDA label cross-check#

OpenFDA label data provides additional search and identifier links. DailyMed’s Structured Product Label is the canonical label on FDA.report. Matching records are deduplicated before they are shown below.

Matched openFDA labels page 1 of 1 · 1 matching rows.

Brand, Generic, Manufacturer table
Brand	Generic	Manufacturer	SPL set ID	Effective date	Available safety fields	Join
up and up fiber therapy Natural Fiber	PSYLLIUM HUSK	Target Corporation	f8b1c831-6fd0-4a58-9726-4e0f986c8084	2025-11-04	Warnings	Exact identifier ndc (package): 11673-668-90 ndc (product): 11673-668 ndc11 (package): 11673066890 spl id: 42c39be8-c0ff-1a1d-e063-6294a90a46f9 spl set id: f8b1c831-6fd0-4a58-9726-4e0f986c8084

Reported adverse events (FAERS/openFDA)#

Adverse event summaries are temporarily unavailable. Other product information remains available.